Untitled by ironmanAllen at Garmin Connect - Details
Tough climb in high temperatures again. Road surface sub optimal, major holes, boulders, gravel and varying degrees of surface material. Well it was bound to happen at some point...I crashed on the descent, only minor. A sharp left had bend that tightened up on a camber that rolled away to a safety barrier and then the tarmac ran out, so i un-clipped my left leg to avoid a 300ft drop to the right and then thats when it all went pair shaped, balance gone, hip, ankle and elbow now sport road rash and my lovely yellow mavic shoes are scuffed....dame it.
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